Fitness: Yoga

Hey Fam!

I hope all is well. I wanted to come and share with you all the workouts that I have been doing which have changed my body in ways I did not expect and made exercise an activity I look forward to rather than a chore. I love YouTube! It's my absolute fave social network there is just an abundance of information there and I use it for literally everything. Below my current fave work out on YouTube. This is subject to change because I also really like a few others. I chose to share the video below today because I just finished doing it and I am sweating profusely and feel like I got a great total body work out. Check it out! It's the insane Jillian Michaels doing what she does best. Feel free to comment below and share your current fave workouts and exercises. Until next, time peace and light.

Cee<3

Finals!!!

Hey Everyone,

I just wanted to apologize for the lack of posts here lately. It's not that I don't have a ton of ideas and things that I would like to share, but it is finals time at my school and I'm trying to knock out this last paper. Please bare with me:) I'll be back and posting in about a weeks time. Until them feel free to leave any comments, questions, or concerns and I'll address them then. Vegetarian recipes, song of the days, and hauls to come. Book reviews too!

Peace and light,

Cee<3

Be Fit and Keep Your Cute Hair Styles!!

Peace Family,

I get a lot of questions in my daily life about the up keep of my hair especially since I work out and wear my hair loose most of the time. Below is a video showing exactly how I tie up my hair before work outs and revive it after. I believe this technique can be used for multiple hair styles and is good for allowing our hair to breath. Check it out and leave any questions or comments below. Feel free share your hair preservation stories below :) Have a great weekend!

Peace and Light,

Cee<3

Quote of the Day: 13 April 2012

"You can score points for having high morals and have all your theological ducks in a row, but if you don't love people-in every circumstance of life-you've failed where it counts most."

Quote of the Day: 12 April 2012

If you have searched all around and still haven't found what you were looking for, look within yourself.

Nails of the Week: Sally Hansen Gives Me Life!

Peace Family,

It's been a while since I did one of these posts. But I'm really loving my nails for this week and thought I would share :) The seasons are changing and giving us reason to wear beautiful bright colors and I am all about that! The colors shown here are Sally Hansen's Lacey Lilac  in 270 and Sally Hansen's Limestone 620. Enjoy the pictures below and feel free to share. BTW: What nail colors are you loving for the spring?

Cee<3

 

Quote of the Day: 7 April 2012

Quote of the Day:

"You are better than no one and no one is better than you. Your place in the world is no greater or lesser than anyone else's." -Constance C. R. White