Friday, March 30, 2012

How I Snack: Vegetarian

Because I'm vegetarian, I often get questions (accompanied by funny looks) about what I eat or how I snack so I have decided to share a few of the things I eat outside of meals like the ones I have posted on my recipes page.


I can be very much of a baby when it comes to eating certain fruits and to ensure that I eat them and ENJOY eating them which is just as important to me, I try to come up with clever ways to make the experience more pleasurable. After all, I'm getting older and the body I take care of at 20+ will be the body that sustains me at 70+ :)

First, I take my peeler and skin all my apples as I do not always by my apples organic and the skin of the fruit gets the most exposure.
Next, I cute my apples into little triangle shapes making sure that no seeds or stems are left.

And finally I am left with this!

You can spice your apples up by adding cinnamon, nutmeg, or brown sugar. This particular day I was in a hurry and just wanted the apples. If you like this post, feel free to share with your family and friends and leave a comment with your favorite snack below.

Until the next post, I wish you all peace and light.


Thursday, March 8, 2012

Song of the Day: Badu "I Want You"

For some reason, I just woke up with this song on my heart. Well, I always wake up singing some song annoying my sister lol but today this one was just calling me. I had to blast it before I left out for work. Hopefully you will enjoy it to. Wishing you all a happy and sun filled day!


P.S. Listen to it all the way until the end. That guitar is amazing!!

Wednesday, March 7, 2012

DIY Painted Purse! Mr. Kate

Peace Family,

If you watch my youtube channel, you know how much I love DIY projects! This is mostly because my life is based around a budget and any chance to revamp an item I already have equals fun for me :) So, I saw this Mr. Kate video below and thought I would share with you all. Check out my DIY circle scarf video here. Talk to ya in the next post!

Peace and Light,


Tuesday, March 6, 2012

Quote of the Day: Truth

"When you find yourself defending yourself for taking or not taking a particular action, you are defying the foundation upon which peace is built. Truth! "-I.Vanzant

Monday, March 5, 2012

February Favorites: Hair, Style, & Decor :)

Peace Family,

I thought I would come and share with you all my favorites for the month of February. I had quite a few being that it was my birthday month. A few of the items include hair products, clothing, and items to make the home extra comfy:) Feel free to share with family and friends and share your faves for the month below. I would love to see them. Until the next post, I wish you all peace and light.


Saturday, March 3, 2012

Rock the Red Pump!

Peace Family,

I wanted to share a wonderful initiative with you all. Its called "Rock the Red Pump." This organization is devoted to promoting "HIV prevention through education, and open dialogue about the issues that surround sexual and reproductive health." To find out how you too can become apart of this wonderful initiative, check out the information below. February Favorites post coming soon. Talk to you in the next post!!


§  Sign up to “Rock the Red Pump” and embed one of our five custom badges in the sidebar of your website and/or blog.

§  If you are a blogger, dedicate a post on the important issue of HIV/AIDS and women on March 9, 2012.

§  Participate in our weekly #RedPumpDiaries Twitter discussions on a variety of important sexual health topics.

§  Snap a photo in your favorite pair of red shoes and share with us via our Facebook pageTwitter, and/or Tumblr.

§  Spread the word and tell a friend!

Don’t have a blog? You can also follow @RocktheRedPump@RedPumpProj.