I have to admit I am completely caught up in the craze that is Beyonce's "Move Your Body" in collaboration with Michelle Obama's "Let's Move!" initiative. It is so much fun! I love that so much emphasis is being put on physical fitness as it pertains to health. With all the hand held devices made for entertainment these days, it is easy to become a bit of a couch potato. What is so great about "Let's Move"is that it's fun for children and adults alike and can get the entire family moving and grooving lol. Feel free to check my reenactment of Beyonce's "Move Your Body" video below and find sometime to get up and MOVE!!
Peace and Light,